With the exception of an allowed Mountain Dew at momMA's last weekend, I have been pop-free since January 6, 2013! That is 18 days! Almost 3 weeks. New research shows it takes about 66 days for a habit to form. That means I only have 48 days left. If you hold to the old theory of 21 days...I'm pretty much home-free. Based on how I'm feeling, however, I'll stick to the 66 days. It would still be entirely too easy for me to fall back into early morning MDs to jump-start my day.